{"version":"1.0","provider_name":"Maria Martinez-Perez Hypnotherapy","provider_url":"https:\/\/mariahypnotherapy.com\/es\/","title":"Anxiety","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"Lg1M3dQ2Ev\"><a href=\"https:\/\/mariahypnotherapy.com\/es\/anxiety\/\">Anxiety<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/mariahypnotherapy.com\/es\/anxiety\/embed\/#?secret=Lg1M3dQ2Ev\" width=\"600\" height=\"338\" title=\"\u00abAnxiety\u00bb \u2014 Maria Martinez-Perez Hypnotherapy\" data-secret=\"Lg1M3dQ2Ev\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/mariahypnotherapy.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/mariahypnotherapy.com\/wp-content\/uploads\/2020\/10\/hypnosis-for-anxiety-loughton-essex-uk-1.png","thumbnail_width":400,"thumbnail_height":600,"description":"One of the most effective therapies for anxiety is Rational Emotive Cognitive Behaviour Hypnotherapy. The goal is to help a person understand how their anxious thoughts affect their emotions and behaviour, to learn what underlying beliefs are triggered in those situations and to replace those reactions with healthy or helpful alternatives. This type of therapy can help with generalized anxiety and anxiety relating to a specific issue."}